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The 5-Step Alignment Method for Turning Fear Into Clarity and Strength
F.E.A.R. = False Evidence Appearing Real Have you heard this expression before? We experience fear because our reptilian brain is wired to warn us of danger. Historically, fear protected us from real physical threats—like sabre-toothed tigers. Today, our bodies still trigger that same fight-or-flight response, even when the obstacles we face aren’t life-threatening. Research on the subconscious shows that whatever gets suppressed eventually gets expressed. So while fear may b

Mariola Czarniak
2 min read


The 5 Ps of Balancing Family & Career
How has it felt to spend this extra, unexpected time at home—with the people who matter most? For me, the early days brought a quiet tug-of-war. Balancing work, family, and the ever-present desire to “do it all right” stirred a familiar sense of guilt. Was I supposed to be building my business? Homeschooling my children? Creating unforgettable, meaningful memories in the midst of chaos? The truth is… our families don’t arrive with instruction manuals. But that conversation de

Mariola Czarniak
3 min read
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